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Our Welfare Officers

Paul

Paul

Tash

Tash

Our Mental Health Ambassador

Abigail

Abi

If you have any questions or concerns or would simply like to talk to our Welfare Officers please contact isrc.welfare@gmail.com

Mind

We're Mind, the mental health charity. We won't give up until everyone experiencing a mental health problem gets both support and respect.

Allie Bailey

Allie Bailey at the 2019 National Running Show.

Injury Prevention

Information on how to prevent injury and how to manage your training load.

Tips for better running

Training plans, tips and tricks to improve your running and exercises to improve fitness.